High Performance Coaching

BREAK THROUGH BARRIERS AND REACH YOUR HIGHEST LEVELS OF POTENTIAL AND PERFORMANCE IN LIFE AND BUSINESS.

High Performance Coaching is a process created to explore all the ways you can reach heightened and sustained levels of performance and potential in your life. As a Certified Coach, James will work with you in this process through five different areas: Clarity, Energy, Courage, Productivity, and Influence. By developing mastery in these five areas, you’ll feel more purposeful and fulfilled. As a coach, he typically explores how clear you feel about your overall life and goals, whether or not you have the physical energy and mental stamina to perform your best, how confident and bold you are showing up in the world, what distractions or poor habits cause you fall off course (and what routines can keep you on track), and finally what you can do to better influence, lead and inspire your peers and all those you serve. Through this coaching, you discover new beliefs, habits and tools that help you join the world’s most successful people.

CERTIFIED HIGH PERFORMANCE ONE ON ONE PROGRAM

Hi I’m James Williams, Certified High Performance Coach. On my 12-week High Performance Coaching Program, I will work one-on-one with you to break through your barriers and help you reach your highest potential and performance in all you do. So if you’re ready for more focus, more advanced strategies to better master your mind, body, and ability to be more productive and influential every day of your life, this is for you.

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"High Performance Coaching isn’t just for Corporate Executives – it should be a mandatory requirement for every entrepreneur who wants to be successful."

‐ Rachel McMichael, The Techspert

Working with James has been a game changer.  Before our work together I was often paralyzed by fear and overwhelm.  With the help of his insights, coaching, and high performance techniques, I’ve made friends with my fear and take action from a place of clarity and confidence.  He has an unmatched energy and enthusiasm that’s downright inspiring and infectious, and I always leave our sessions recharged and ready to take on the world.

‐ Erica Walters, Eating Psychology Coach + Nutritional Therapist

PROGRAM STRUCTURE

High Performance Coaching is a process created to explore all the ways you can reach heightened and sustained levels of performance and potential in your life. As a Certified High Performance Coach, I will work with you in this process through five key principles Clarity, Energy, Courage, Productivity and Influence.

By mastering these areas, you’ll feel more purposeful and fulfilled, and you’ll discover new beliefs, habits and tools that help you join the world’s most successful people.

  • WEEKLY CALL
    • One on One Conversation

      • One personal call per week with me, your High Performance Coach.

  • 12 COURSE MODULES
    • CONTENT + CURRICULUM

      • Sessions centered around these five key pillars of High Performance: Clarity, Energy, Courage, Productivity & Influence.

      • Weekly action plan sheets.

WHAT WILL I LEARN?

Over the next 12 weeks you will engage with 12 topics that will help you reach heightened and sustained levels of performance and potential in your life. I believe every business investment should be taken seriously, so I have provided a thorough overview of my High Performance Coaching one on one program as well as all of the topics we will explore.

  • SESSION 1
    • FOCAL POINTS

      • We look at where you are currently in a few key areas: what you are currently focused on, what level of agency or control you feel right now in your life, and what habits you have that are already supporting you or pulling you away from performing at your highest level. 
  • SESSION 2
    • Clarity

      • Our goal here is to understand where you have strengths and gaps in the amount of clarity you have in your life right now. Who are you showing up as everyday, what are you working towards and how you going to get there. What principles and practices can support you in progressing and performing at your best every day.
  • SESSION 3
    • Energy

      • In this session we will aim to understand how much energy you have each day and how to amplify it to higher levels so that you have the vibrancy and stamina needed to achieve your goals and live a fully charged life.
  • SESSION 4
    • Courage

      • Our goal in this session is to discuss where you feel you’ve been confident and courageous in life, and where you might be holding back or backing down in some situations. 
  • SESSION 5
    • Productivity

      • In this session we will see how productive and effective you feel in life and work, and I will give you a set of tools and concepts to help you quickly and easily improve those areas.
  • SESSION 6
    • INFLUENCE

      • Our goal in this session is to gauge how influential you’ve felt in your relationships and career, and to give you a few tools and concepts that will raise your level of action and influence.
  • SESSION 7
    • psychology MASTERY

      • At this half way point in the program we now start to go deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose.
      • Our goal in this session is to understand the success mindset in you. 
  • SESSION 8
    • PHYSIOLOGY MASTERY

      • In this session we will check in on your energy and physiology work from Session 3 and build on it with some more tools in activating your physiology in a way that will make you feel stronger and more vibrant.
  • SESSION 9
    • PRODUCTIVITY MASTERY

      • Our goal in this session is to review how productive you have been over the past few weeks so we can look at ways you can become even more effective towards your goals.
  • SESSION 10
    • Persuasion Mastery

      • In this session we will gauge how persuasive and influential you’ve felt in your relationships and career, and I will give you some tools that will raise your level of effectiveness in these areas.
  • SESSION 11
    • PURPOSE MASTERY

      • At this point in the course you should have been moving towards your goals. We will look at how effectively you have been in reaching your goals and living and leading purposefully and effectively. 
  • Session 12
    • Commitment to High Performance

      • In this the final session we will check in on your performance and define your best areas for commitment and discipline moving forward. This process is a commitment every day of your life that results in heightened and sustained levels of performance and potential.

Strategy Session Questionnaire

This questionnaire acts as an application to High Performance Coaching. If it looks like this program is a good fit, I will contact you to arrange a strategy call before committing to work together for 12 weeks. 

I am looking forward to receiving your questionnaire!