Podcast

Hungry for More: Uncovering What You’re Body is Really Craving and Why

Emily Williams

posted by

Welcome.
We're a media, education and lifestyle company that supports you in elevating every area of your life. I started IHML in 2014 out of my own desire to love myself and my life. Welcome. We're glad you're here.
TOp categories
Want it all? Join our weekly newsletter,
Gimme that

Do you struggle with unrealistic expectations of your body? Are you tired of trying yo-yo diets to lose weight with no long lasting results? Are you craving more from your life but you aren’t sure what, or how to find it? Then today’s interview is for you! On this episode of the IHML Show, we’re talking with the incredible Mel Wells. Mel is an acclaimed author, a speaker and an entrepreneurial coach for women. She’s also a certified health coach, eating psychology coach, international speaker and the best-selling author of the widely acclaimed The Goddess Revolution.

Mel is Hay House’s youngest author, has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, and many more as a leading women’s expert in her field. Find out how Mel transformed her relationship with food and in turn substantially grew her business, opened her up to love and ultimately changed her life for the better.

During this episode we’re going to cover…

  • Why thinking about becoming a mom was the turning point for her to get a hold of her destructive relationship with food
  • The importance of self love and the effect it has on all areas of your life (including your business)
  • How to tell the difference between what your body is craving vs. what your soul is craving (and how this can change your life in a big way)
  • How she transformed her negative beliefs around food and her body and how you can too
  • Why there is no shortcut to your transformational journey — it’s about going deep and getting dirty
  • How healing your relationship with food can be a gateway to healing your life

One of my favorite quotes from this episode is this:

It’s about how healing your relationship with food actually can transform your life by figuring out what you are really hungry for on a deeper level. What those cravings are really pointing to and how you can use your cravings to become your teachers. so that you can go out and live your most incredible fulfilled life and by going after your dreams, by you know really satisfying your soul on a deeper level and so yeah it’s a lot less about diets and a lot more about your life being fulfilled and enriched.-Mel Wells

ABOUT OUR GUEST:

Mel Wells is a Certified Health Coach, Eating Psychology Coach, International Speaker and the Bestselling Author of widely acclaimed, ‘The Goddess Revolution’. She is Hay House’s youngest author and has been featured in Forbes Under 30, Women’s Health, Cosmopolitan, BBC Radio 1 and more, as a leading women’s expert in her field. Mel dedicates her time to helping women worldwide ditch the dieting for good, make peace with food and love their healthy bodies. Mel coaches women via her famous online Academy, and luxury Goddess Retreats all over the world. Mel empowers women to stop dieting for good, and challenge their entire belief system around food and their bodies, by working on the relationship they have with themselves.

http://www.melwells.com/hungryformore

https://www.instagram.com/iammelwells

ABOUT THE I HEART MY LIFE SHOW:

Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful people. She believes that success is an inside job — not just about another strategy. The I Heart My Life Show will help you finally heart your life, experience extraordinary success, make more money, live according to your own desires and give you permission to go after what you really want.

Add a comment
+ show Comments
- Hide Comments
Reply...

FREE GIFT

This kit includes inspirational and motivational screensavers (for both mobile and desktop), a goal-setting training plus workbooks for every month of the year, and a money mindset meditation.

GET IT NOW

Get our Ultimate Goal Setting for Success Kit

valued at $341 but yours for free

ready to level up?

Check out our signature course.

Our comprehensive signature course is designed with your success in mind. To empower you as you set out on your personal growth and professional development journey. To help you take action towards achieving your ambitious goals. To give you the tools and resources you need to succeed every step of the way AND feel balanced and harmonized in the process.

DIVE IN→

Join Us for the 7 Ways to Transform Your Life Workshop

We want to make it as easy as possible for you to create a life that surpasses all of your expectations, which is why, we're sharing these 7 secrets with you on this live workshop AND revealing our upcoming luxury retreat locations so you can get the live, transformational support that you're craving...

save your seat

July 20th at 11am Eastern

plus! We're revealing our experiences locations!