A company for women who know they're meant for something more. It's time to create a life better than your dreams.



Sister Brands






I Heart My Brand

Anything you desire is meant for you and possible!


To Be AMbitious Consultancy

Emily Williams


How to Strengthen Your Intuition with Dr. Nicole Garritano

Emily Williams

posted by

Dr Nicole Garritano smiling

next post


Previous Post


We're a media, education and lifestyle company that supports you in elevating every area of your life. I started IHML in 2014 out of my own desire to love myself and my life. Welcome. We're glad you're here.
TOp categories
Want it all? Join our weekly newsletter,
Gimme that
share this:

In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their full potential.

Throughout this conversation, we dive into how high-achieving women can tap into their intuition to uplevel their lives, gain an understanding and recognizing the power of intuition, and leverage the different senses.

We’ll also explore the transition from academia to intuitive coaching, the importance of daily practices to strengthen intuition, and the need to cut out distractions that don’t serve us. 

Nicole will also share how you can find marketing strategies that align with your intuition, rather than just following what you’ve been taught. We’ll also touch on understanding human design, decision-making methods, managing team dynamics, and trusting yourself when something feels out of alignment. 

So gear up, sit back, and get ready to deepen your understanding of your intuition and how to harness it. 


Follow the I Heart My Life Show on Apple Podcasts

Subscribe to the I Heart My Life Show on Spotify

Connect with Emily:

Emily Williams Website

Emily on Instagram

I Heart My Life Website

I Heart My Life on Instagram

To Be Ambitious

I Heart My Brand


Connect with Nicole:

Check Out Her Website

Join Her List

Book Your Human Design Session at 50% Off


“Trust yourself and your higher power for co-creation and exceeding expectations.” – Nicole

“Everyone has intuition, it’s just a matter of recognizing and understanding how your intuition works for you.” – Nicole

“Connecting with nature and getting enough sleep are some daily practices to strengthen your intuition.” – Nicole

“Follow your intuition, even if it seems crazy. Trusting yourself is the first step in taking action.” – Nicole

“Consider your unique energy in finding the marketing strategy that works best for you. Don’t just blindly follow what you’ve been taught.” – Nicole

“Supporting your children in developing intuition involves teaching them to feel into their bodies and express their emotions.” – Nicole

“Understanding your human design and authorities brings compassion and understanding into your relationships.” – Nicole

“Something feeling out of alignment is a sign that it’s time to trust yourself and make a change.” – Nicole

“Trust your intuition when making business decisions, especially when conventional methods don’t resonate with you.” – Nicole

“Shift from the intellectual mind to the heart for decision-making. The heart has intuitive knowledge.” – Nicole

“When making big decisions, take your time. Don’t let society’s expectations rush you.” – Nicole

“Use the power of the ‘eye of the heart’ together with your third eye for intuitive guidance.” – Nicole

woman meditating

If you’re truly ready to create a life better than your dreams, then it’s time to talk about the concept of visualization. What is visualization? It’s when you paint a picture in your mind of what you want your life to LOOK like, but also, focus on the other senses too to make it as […]

read more

Woman holding wine

Have you felt for some time that you’re meant for something big, something better, deeper, or more meaningful than you have right now? And yet… are you unable to see with complete clarity what that would look like because you feel so disconnected from yourself and Source? Perhaps you long for a different life… to […]

read more

woman with back to camera

Do you remember the last time your life took a total 180?  Perhaps it was the time you moved to a brand new home (or city), welcomed a new family member, or quit your full-time job to finally pursue your true passion. Or maybe it was a more sudden, shocking, or sad type of change, […]

read more

Reader's Favorites

keep reading

listen to the latest episode while you browse

latest episodes

The I Heart My Life Show



Inspiration and success tips delivered straight to your inbox.

Every week, you'll hear from us with motivation, inspiration and success stories via our blog and podcast. 



design firm

I Heart My Brand


To be ambitious

We created a high-level consultancy where you can work directly with our business advisors and be a part of our driven community. This is for business owners running their service-based business full-time.

Personal brand