on creating a life you love

Live the Life You Love, Love the Life You Live


June 26, 2018

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health & Wellness
I Heart My Life is where luxury lifestyle meets wellness. Where personal development intersects with living an elevated life. Where no dream is too big and a champagne is always a good idea. We're so glad you're here.
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Do you wish you were able to find your deeper purpose? Do you wonder how you could make more meaningful connections with friends, family members and coworkers? Do the concepts of healthy living, human transformation and spirituality appeal to you? If you are wondering how you can live a more fulfilled, sensorial life without burning out than you’re going to love today’s guest and his message!

David is known as the human connection intelligence expert. He is a speaker, a trainer, a facilitator and a coach. His purpose is to recognize and appreciate that the missing link to ultra-performance is found in the quality of our human relationships. He’s also the creator of his own proprietary human expansion and connection live event, the Sensorial Experience Day. David has a particularly developed sense around food and cooking that he brings to his events as the central essence of connecting all our senses and everything that makes us uniquely human. In this episode of the IHML Show, we’re speaking with David about how he develops the foundation of his life based on this teachings and trainings and lives with an awareness and appreciation of everyday experiences.

During this episode, we’re going to cover…

  • Why failing the LSAT exam was the “aha!” moment David needed to transform his life  
  • How booking a one-way plane ticket to Paris on a whim (and not knowing a soul there) was one of the best decisions that he has ever made
  • Why your relationship with food is one of the most important relationships you’ll ever have
  • How learning to cook allows you to be sensorial, mindful, meditative, creative and to send love to others through food
  • How everything in your life is a relationship and why that matters
  • Why getting outside of your comfort zone is the key to success in your life and your business
  • Why you owe it to the world to share your gifts, talents and passions

One of my favorite quotes from this episode is this:

“It feels too easy to stay comfortable, right? Whether it’s career or life. The human experience used to be that; human beings like we go to comfortable very, very easily and I think if we were learning anything today is that from that very first trip to France that you took, is that evolution happens when we step outside of the bubble. When we step outside of our comfort zone. When we get brave and explore and poke around and look in the places that we’ve never been before and do it and immerse ourselves in it. Don’t do it like a secret way that really explore and that’s how we evolve.”  – David Brower


Holding a Political Science degree from UCLA, and an Executive MBA from The New York Institute of Technology, American David Brower spent 20 years in the international entertainment business (publishing & licensing, TV/home video/DVD/Film marketing and distribution) with global industry leaders Disney and IMAX Corporation. Among the first Certified High Performance Coaches by Brendon Burchard “the world’s leading high performance coach” and the first to have offered this approach in France, and among the first in Europe.

Trained in the CTI® Co-Active Coaching method. Creator of his own proprietary human expansion and connection live event, Sensorial Experience Day™ (SED), an immersive and unforgettable day of soul rejuvenation, energy renaissance, and connection with self and other rediscovery. David has a particularly developed sense around food and cooking, that he brings into his events as the central essence connecting all our senses, and everything that makes us uniquely human, around miraculous and everyday food experiences – an available form of human expansion and transformation anyone can access.David developed the foundation of his proprietary “Alivefulness™” teaching and trainings, an ALIVE activated awareness and appreciation, an amplified sensorial experience of everyday experiences, and in strong connection with others for ultra performance in work and home life.

David is co-creator of The Art of UltraPerformance®, new generation Tribe Building for top executives and organizations needing and wanting to deploy their new highest potential beyond expectations with its existing internal resources, by combining technical and human dimensions, like never before. And of the CASH method, which is not what you think…Certified Conference Speaker by the French Professional Speakers Association (AFCP) and the Global Speakers Federation (GSF), and Tedx La Défense speaker on “The power of a real human connection.” David also contributed his chapter “Loving 10derness” to the book “Successful Living & Successful Life” with JoseGomez M.D., prefaced by Jack Canfield (Chicken Soup forthe Soul). He is a co-founder of the Network for Transformational Leaders. David awakens every day and is appreciative for the epic 25 year marriage he has with his French wife Agnès. Their home base is Paris. France.



Tune into the I Heart My Life Show with Success Coach Emily Williams to learn how to design a life you love, manifest more success and wealth, move past fear and blocks and create joy in your life and business. Emily and her world-renowned guests will help you create a life that’s better than your dreams and give you tangible action steps to get there — quickly. She’ll cut through the fluff and share what’s worked for her and the world’s most successful people. She believes that success is an inside job — not just about another strategy. The I Heart My Life Show will help you finally heart your life, experience extraordinary success, make more money, live according to your own desires and give you permission to go after what you really want.

How to Get Anything You Want Masterclass

We're going to show you exactly how to get the life and success that you're craving. This is our BEST teaching taught by our Founder Emily Williams and what has helped thousands of women around the world transform their lives. And now it's your turn. It includes a bonus workbook + other surprise tools to support your growth.





I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.