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Ever feel like life is rushing by? Like there’s never enough time, and you’re constantly playing catch-up? This class is your invitation to pause and reclaim your experience of time from a grounded, empowered place. You’ll explore the mindset, energetic patterns, and nervous system responses that create urgency… and how to slow them down.
This isn’t about doing less or trying to “manage” time better. It’s about expanding your experience of time so you can feel more spacious, more grounded, and more in control of how you live each day.
Because time isn’t just a clock. It’s a frequency. And you get to choose yours.
Results to Expect:
- Shift from urgency and overwhelm into calm, grounded, present energy
- Learn how to regulate your nervous system to expand your experience of time
- Start creating more space, intention, and peace (even in busy seasons)
Meet Your Teacher:
James Williams
James Williams is a high-performance coach, speaker, and the founder of The Growth Edge. He helps high-achieving entrepreneurs and leaders evolve into the next version of themselves so they can lead with clarity, perform at their peak, and build success that actually feels aligned. His work blends strategic thinking, personal development, and mindset mastery to help clients move beyond burnout and into their most energized, intentional lives.
