Podcast

How to Take Inspired Action: A Real Life Coaching Session

Woman writing in notebook

Emily Williams

posted by

Welcome.
We're a media, education and lifestyle company that supports you in elevating every area of your life. I started IHML in 2014 out of my own desire to love myself and my life. Welcome. We're glad you're here.
TOp categories
Want it all? Join our weekly newsletter,
Gimme that


Sometimes you have high hopes, big dreams… and no idea where to start. We’ve all been there. For some of us, we have a deep rooted fear of failure that keeps us stuck in procrastination mode. For others, it’s fear of success that prevents us from moving forward. We worry what people will think if we actually achieve what it is we set out to, and how other areas of our lives will be impacted – for better or for worse.

“That’s what’s going to attract people to you because you have such a heart for this work. So if you keep displaying that, you know, and expressing the vulnerability, that’s one of your super powers because you care so much and you’ve paved the way, and you’re doing it, and people will be so attracted.” – Emily Williams

Much of the time, we’re simply so passionate about what it is we’re working towards that we can’t seem to see the steps we need to take to get there. In this instance, sometimes all we need is a good conversation with someone who’s not in the thick of it and can help us break it down into bite size chunks so we can start taking action.

If you relate to any (or all!) of the above, then you are going to love this podcast episode, which is a real life coaching call with Jada Hartfield. She’s a Lieutenant Colonel in the US Army who is currently working on answering her calling of my passion of helping and inspiring other women who want to go into the military.

In this episode, I help her get clarity on her next steps so that she can turn her vision into a reality, and there are tons of takeaways to help you do the same. We talk mastering your message and your mission statement, why vulnerability is a superpower when it comes to connecting with clients, and how to get your partner on board as you pursue your purpose. It’s time to stop dreaming, and start doing.

In this episode… 

Why how you do one thing is how you do everything

Fear or failure vs. fear of success

How to get your partner to see your vision

How to create a coaching container step-by-step

How to break projects into bite size pieces

How to nail your mission statement

The power of visualization

Why vulnerability is a superpower

Quotes:

“So people will feed off of our energy. And so you need to be strong in what you know is your desire and your purpose, and continue to have confidence in that.” – Emily Williams

“We just need to be putting the steps in place and taking that action. And what it takes is you coming back to the vision and why you’re actually doing this, because I know you’re very passionate about helping women and you have a unique perspective and life experience. That means you might be the only one who can help them. And right now you’re kind of dragging your feet, worrying about this man who’s probably going to get on board anyway.” – Emily Williams

“Really start to think about how you want to set up the website. Do you want to buy a template? Do you want it? Do you have photos? What about writing the copy so that you can get that in the works and then you clearly are already attracting people. So if you have a shell of a program, what is it going to take for you to start charging for that and putting it out there in a big way.” – Emily Williams

“So you just owning what you just said, that you’re the girl that helps women get into the military, whether they’re aspiring or they’re already in and like, you know, period… it’s just super direct. So I would really think about, you know, what is that bold statement? That one sentence statement. It could even be what I just said. And that’s what you share every time you get on video or you do a post about yourself, we’re repeating that one line so that people really will solidify that in their mind.” – Emily Williams

“That’s what’s going to attract people to you because you have such a heart for this work. So if you keep displaying that, you know, and expressing the vulnerability, that’s one of your super powers because you care so much and you’ve paved the way, and you’re doing it, and people will be so attracted.” – Emily Williams

Links & Resources: 

Stay up to date with the latest episodes:

Follow the I Heart My Life Show on Apple Podcasts 

Subscribe to the I Heart My Life Show on Spotify

Connect with Emily: 

I Heart My Life Website

I Heart My Life on Instagram

I Heart My Life on Facebook

I Heart My Life on LinkedIn

Join the IHML community to receive exclusive announcements and tips.

Email: info@iheartmylife.com

Book a Call

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Mindset

Advice for Coping with Unexpected Tragedy

We recently sat down with our lovely team member Evelyn for an extremely important conversation about grief; a topic that we don’t think people spend enough time talking about. In fact, we think many people choose not to talk about it out of fear, overwhelm, or simply because they don’t know what to say. 

relationships

How to Stop Comparing Yourself to Others

health

Why You Should Eliminate Tech for 24 Hours

mindset

Top Tips from a Successful Marriage

mindset

What I Learned from My Instagram Being Hacked

Make this podcast a part of your weekly routine...

Choose your favorite way to listen and subscribe below. Maybe even share this with a friend. If you’re ready to create a life that fulfills you in every way possible, then go ahead and press play.

episode
latest
Listen to the

ready to level up?

Check out our courses.

Our comprehensive collection of programs is designed with exactly that in mind. To empower you as you set out on your personal growth and professional development journey. To help you take action towards achieving your ambitious goals. To give you the tools and resources you need to succeed every step of the way AND feel balanced and harmonised in the process.

make it easy

Join the list and get all the goods delivered weekly.

Every week, you'll hear from us with new blog posts and podcasts full of motivation, inspiration and success stories. 

Let's do this

ready to level up?

Check out our courses.

Our comprehensive collection of programs is designed with exactly that in mind. To empower you as you set out on your personal growth and professional development journey. To help you take action towards achieving your ambitious goals. To give you the tools and resources you need to succeed every step of the way AND feel balanced and harmonised in the process.

DIVE IN→

make it easy

Join the list and get all the goods delivered weekly.

Every week, you'll hear from us with new blog posts and podcasts full of motivation, inspiration and success stories.