international travel essentials such as bag, hat, passport, clothes.

If you’re anything like us, the thrill of exploring new destinations is pure magic. But let’s be real, international travel comes with its own set of challenges. Whether you’re a seasoned traveler or planning your first international adventure, having the right jetsetter essentials can make all the difference. Here are our five absolute must-haves that […]

REad post

Rotating SVG


At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.


Emily Williams smiling and holding champagne


The Quote That Has Changed My Life (How I Achieve Everything I Desire)

Today’s episode is a long-time coming! And it’s a juicy one…all about how to get everything you want! “When you operate with the belief that you wouldn’t even be aware of the desire unless the possibility of its fulfillment already existed, that changes the game, that changes everything. Then you get to the place where it’s […]


How To Be Loving (To Yourself) with Danielle LaPorte

There are infinite ways we can showcase our love. We can shower our loved ones with affirmations, spoil them with gifts, make time for quality experiences— really the list is endless! So why is it we become so paralyzed by the thought of showing ourselves similar graciousness? It’s because real acceptance and growth come from […]

Jaclyn Johnson in Lilac dress and flooring with pink and lavender flowers on top of the table


The Journey to Create and Cultivate (and All of the Messy Mistakes in the Middle) with Jaclyn Johnson

The messy mistakes of entrepreneurship go to show that everything evolves from nothing— or something we believe to be nothing. Mistakes are reminders that not everything is meant to work out the way we expect or want, but that doesn’t mean they aren’t meant for us. In many cases, like Jaclyn Johnson’s, the messy mistakes […]

woman in pink sitting with her laptop open


How To Heal Your Body and Mind with Mona Sharma

Are you living for true fulfillment or the “next best thing”? If you answer the latter, then it’s certainly manifesting in your daily life (and in ways you don’t even realize). The chronic fatigue, painfully low vibrations, even your food choices! Our physical health is typically the first to experience the most aggressive symptoms of […]

Dr. James Rouse headshot


How to Drop Into Your Heart and Stop Thinking Your Life with Dr. James Rouse

Dr. James talks about how most of us are leading with our head instead of our heart. Learn to drop into your heart because your heart actually has far more wisdom than you’re giving it credit for. “I have learned the power of being worthy. Every single human being has within them the capability to […]

Brendon Burchard


Live, Love, Matter with Brendon Burchard

“Having a life that’s meaningful or significant in my own definition of that. What I have to do is I have to make sure I look beyond myself and I have to create some things or contribute some things and by asking that every day, it makes me create some things and contribute things every […]


We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.




I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.


Get On the List

Sign up to get our regular newsletter and inspiration delivered directly to your inbox...

Have you checked out our podcast?

Over 300 episodes of the must-listen podcast for women who know they are destined for something bigger and are tired of playing small.