women doing yoga

Life can be a whirlwind, and finding a moment to breathe can feel like a treasure hunt. That’s why we’ve curated three yoga poses that are your ticket to tranquility.  Get ready to unwind, release stress, and embrace the serenity within. Let’s dive into these relaxation-inducing yoga postures. 1. Child’s Pose (Balasana): How to: Child’s […]

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WELCOME to I HEART MY LIFE

At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.

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Business

How to Find Your Calling

Today I want to talk about how to find your calling in life – the Oprah Winfrey way. I’m off to Oprah’s Live the Life You Want event in Washington D.C. in a few days. I can’t wait to see her live! I’ve been so impressed with the event so far – they’ve sent me emails about “O Town” […]

Mindset

Why Jealousy Is a Good Thing

I admit it; I’ve always been a jealous person. As one of those high-achieving, always shoot for the stars sort of people, I have a tendency to compare myself to others especially when it comes to my career. Although things are pretty darn good right now, jealousy does rear its ugly little head from time to time. Recently, […]

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We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.

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MEET EMILY

FOUNDER & CEO

I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.

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