Life can be a whirlwind, and finding a moment to breathe can feel like a treasure hunt. That’s why we’ve curated three yoga poses that are your ticket to tranquility. Get ready to unwind, release stress, and embrace the serenity within. Let’s dive into these relaxation-inducing yoga postures. 1. Child’s Pose (Balasana): How to: Child’s […]
At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.
ALL RECENT POSTS:
Today’s my husband James’s birthday, and I’m so grateful for him! In all honesty, I’ve wanted to be married since I was about 2-years-old (according to my mom) and was always obsessed with Prince William and dreamt of a fairytale love. My parents were high-school sweethearts who have been together since they were 15-years-old. I always wanted […]
We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.
lISTEN TO THE PODCAST
FOUNDER & CEO
I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.
After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.