women doing yoga

Life can be a whirlwind, and finding a moment to breathe can feel like a treasure hunt. That’s why we’ve curated three yoga poses that are your ticket to tranquility.  Get ready to unwind, release stress, and embrace the serenity within. Let’s dive into these relaxation-inducing yoga postures. 1. Child’s Pose (Balasana): How to: Child’s […]

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WELCOME to I HEART MY LIFE

At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.

ALL RECENT POSTS:

Inspiration

3 Weeks In Paradise Taught Me These 5 Things…

  I just got back from three weeks on the other side of the world! I was working and at conferences in Sydney and spent time with my Millionaire’s Group in Bali. I had the time of my life! Today I want to share the 5 things I’ve learned over the past few weeks that have shaped […]

Taking Action

Are You Settling for “Someday”? (Let’s Make It Today Instead!)

Happy Monday! I’ve just spent a week in Sydney and still have another one to go! And then I’m off to gorgeous Bali. Yesterday morning, I went on a run around Sydney Harbour and then had a photoshoot with my photographer and friend of 13 years. (Enjoy the teaser photos in this post!) Throughout the day, I kept getting […]

Mindset

The Key to Your Success (Hint: It’s Not Hard Work.)

Happy Monday! Today, I’m writing to you from gorgeous Sydney, Australia! I’ve checked into my five-star hotel across from The Sydney Opera House for the next two weeks and literally cannot wait for what’s to come. So far everything has been wonderful, and I’ve had an amazing day full of pampering and gorgeous food. Being […]

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We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.

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MEET EMILY

FOUNDER & CEO

I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.

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