At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.



My CEO Retreat Itinerary Revealed: The Bora Bora Edition

I’m so excited to take you behind of the scenes of our CEO itinerary in Bora Bora. Whenever I plan a retreat, I think about the end goal that I want the clients to experience. Is it relaxation, excitement, clarity, motivation, connection, transcendence – or maybe all of the above? You can’t change when your […]


Our New Home Tour! Go BTS…

I’m so excited to finally be able to share the behind of scenes of our new home in Austin, Texas. If you’ve been following me over the year+, you’ll know that last year, my husband James and I decided (on a whim!) to buy a plot of land in Austin, Texas, and build our dream […]

woman working at desk on computer


7 Ways to Increase Your Productivity

I love the energy that takes us into the first quarter of the year. It can feel new, exciting, and full of promise. So we get to work (with enthusiasm!) and time begins marching on. Before we know it it’s Q2, and we’re provided with another opportunity for a fresh start. Maybe, come 1st April, […]


3 Productivity Hacks for 6 and 7 Figure Founders

It’s easy to feel like there aren’t enough hours in the day when you’re a 6 or 7 figure business owner. So much to do, so little time, right? And so little energy, too! One of the biggest struggles my clients describe when they first start working with me is that they aren’t seeing the […]

Woman holding her wallet.


How to Build Wealth as an Entrepreneur

There are many different reasons females become entrepreneurs, but one of the most consistent motivators among the women in business I personally know, is the desire to create wealth, so they can experience the freedom of time, energy, and location, and live luxuriously.  Something else I’ve noticed among female entrepreneurs is that when they’re just […]

woman meditating


Future Visualization and Why It’s Important

If you’re truly ready to create a life better than your dreams, then it’s time to talk about the concept of visualization. What is visualization? It’s when you paint a picture in your mind of what you want your life to LOOK like, but also, focus on the other senses too to make it as […]

Woman blowing confetti.


Your Guide to a Galentine’s Party [Entrepreneur Edition]

Back in 2010, fictional character Leslie Knope (played by Amy Poehler) of Parks and Recreation introduced the world to Galentine’s Day. “A day where ladies celebrate ladies,” Poehler quips as she explains the concept at the beginning of the episode.  Since then, February 13th (the day before Valentine’s Day) has become widely known as an […]

Woman holding wine


How To Live Life In Tune With Your Desires (And Stop Settling!)

Have you felt for some time that you’re meant for something big, something better, deeper, or more meaningful than you have right now? And yet… are you unable to see with complete clarity what that would look like because you feel so disconnected from yourself and Source? Perhaps you long for a different life… to […]

Woman working on her goals


Goal Setting for Newbies

After leaving my 9–5 job in October 2014, and going full-time in my business, I started to really see what was possible for me financially, and my goal was simple: hit six figures by my 30th birthday (a year later).  (The funny thing about goals is that oftentimes, people pull them out of thin air. […]

Woman looking out window.


How to Curb Comparison Over the Holidays

We’re in the final stretch of the year, and while some people may be looking toward the holidays and the new year with gusto, there are also undoubtedly those of you who may be feeling a little glum. Perhaps the year is coming to an end and all the resolutions you set fell off the […]

Woman placing money in a white piggy bank


3 Ways to Manifest Money in 2022

In this post, I’m sharing the 3 law of attraction techniques most people miss. Want to manifest money in 2022? Make sure you don’t skip any of these steps.


Tips for a Body Positive Holiday Season

The text flashed across my screen. One of my good friends was terrified of being intimate with a man she was talking to. She wrote:  “I like my body just fine. I just don’t want to show it to anyone else. Clothed… we good. Naked… I’m a hot mess.” I wanted to understand more. So […]

Woman writing in journal


10 Journal Prompts to Transform Your Money Mindset

Has anyone ever asked you what your money story is? Did you even know that you have a “money story”? When I first crossed paths with Emily Williams, this would be one of the first concepts that she would introduce me to—and one that would unsettle my life, in the most beautiful way. We all […]

Lady sitting on a window seat looking out the window


The Neuroscience of Money Mindset: What to Know

Is your mindset blocking you from making the kind of money you desire? Have you always dreamed of building a business that allows you to live a life of luxury, filled with all of the finer things? And, despite your hopes and wishes, do you have a niggling feeling you can’t seem to escape that […]

woman with back to camera


How to Take Care of Your Wellbeing While Navigating a Major Life Change

Do you remember the last time your life took a total 180?  Perhaps it was the time you moved to a brand new home (or city), welcomed a new family member, or quit your full-time job to finally pursue your true passion. Or maybe it was a more sudden, shocking, or sad type of change, […]


We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.




I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.


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