At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.




Our Favorite Fair Isle Sweaters

I’ve worn fair isle sweaters over the years but never knew that was what they were called and when I finally found out, I had to know more. My favorite is this gorgeous Veronica Beard. Unfortunately, it’s last season, but they do have this beauty here… Veronica Beard Fair Isle Chiana Sweater Before we dive […]

Emily writing in journal


Wealthy Woman Journal Prompts

If you’ve been in the personal or professional development space for any amount of time, you’ve probably heard that mastering the right mindset is essential for you to make more money. And the interesting thing about money mindset work is that you get to keep upleveling at every stage of life or your business/career. (Notice […]

Emily holding wallet of money


What Kelly Clarkson’s Ex Taught Me About Money Mindset

If I’ve learned anything over the last eight years of money mindset work, it’s that life-changing lessons often come from the most unexpected of places. A few years ago, while on a spa day in Santa Barbara, I was scrolling through People.com reading all of the celebrity articles. (Note: while staying up to speed with […]

Stack of American Money


Wealth is Your Birthright, and Here’s How To Claim What’s Yours

I’m guessing you’re here because you want to learn how to create more wealth. Well, you’re in the right place! It’s one of my fundamental beliefs that we were all born with the right and ability to be wealthy.  I know that can be a polarizing belief, but stick with me…Yes, some people are born […]

Emily Williams with water bottle


My Top Wellness Hacks for Ambitious Women

Do you give yourself the same care and attention you give your business or career? Do you put the same focus to improve your health that you do on other areas of your life? All too often, people who are creating incredible transformations neglect to look after themselves in the process… and this sort of […]

Woman at desk


Why Your Success Is YOUR Responsibility (and Why That’s a Good Thing)

Do you daydream your time away, creating pinch-worthy scenarios in your mind? Is your vision board plastered in your office or home for all to see? And yet, sometimes you wonder why you haven’t yet reached those goals or juicy photos you see hanging above you. Are you wondering how to create more success in […]

Emily Williams at computer


How I’m Prepping for Time Off as a CEO (And New Mom)

With my baby daughter due February 9th, one of the biggest questions I get asked is whether I’m taking maternity leave and how I’m prepping for time off with the baby. I’ve made peace with the first part of that question but for a while, it really stressed me out because of the reality of […]

Woman meditating


How To Come Up With Your Own Self-Care Formula

What’s your version of self-care? A regimented skincare routine, no phone after a certain time, daily runs, and yoga? All of those answers are great ones. But truthfully, self-care can’t be narrowed down to one specific practice. And newsflash! You’re allowed to change it up! In light of our 2020 pandemic and subsequent lockdown, I […]

woman on computer


Why I Believe It Is Possible to Have It All (And How to Make It Happen)

Do you want to create a lifestyle that nurtures and sustains your whole self and understand how to have it all? You’re surely not the only one. Have it all. We both know that phrase is thrown around like confetti. But what does it really mean and require? So many women are beginning to reassess […]

woman with hands over eyes


What To Do If You’re Worried It Will All Crumble

If you’ve created a level of success and yet you find yourself worrying that all you’ve built will come crashing down around you at some point, trust me when I say that you aren’t alone. I’ve worked with MANY women who worry that their business or career (or even relationship) will one day crumble or go […]


What I Realized When I Woke Up New Year’s Day and Couldn’t Breathe

In December 2020, my husband and I went to Vail, Colorado, and took two weeks completely offline (besides sharing some BTS on Instagram, of course) for Christmas and New Year’s.  We drove there from Santa Barabara in my brand new Range Rover Sport, he re-proposed to me with a brand new ring that I had […]

Emily Williams journaling


My Vulnerable 2022 Year-End Review (from the Heart)

The other day, I was laying in bed, awake, feeling my baby (now at 34 weeks gestation) moving inside of my belly. Even when she wakes me up, I’m so grateful for the honor of not only being able to carry her, but to be her mother. This holiday season is a special one; it’s […]

Emily Williams Smiling at Camera


Holiday Party Inspiration and Must-Haves

Wondering what look to go with for your next holiday party? We held our first (annual) holiday party, and it was a huge success! This is our first Christmas in our home, and I love how the decorations turned out so I decided to share my holiday party inspiration and must-haves with you. Here are […]

woman looking out window


5 Biggest Success Blockers When You’re Upleveling

Yesterday, my husband and I hosted a VIP Day at our home, and it made me think about the main issues we see with high-achieving women as they’re trying to uplevel and achieve more success, happiness and wealth in all areas of life. (BTW, I’ve experienced many of these myself and they are totally normal, […]

Ladies in Bora Bora


My Top 5 Takeaways from Our Bora Bora Retreat

Wondering what goes into planning a luxury retreat? Curious to know what it takes to create lasting transformation? I’m sharing all in today’s blog. When planning these retreats, it begins by stepping into MY desire… Whenever I’m developing something for my business I ask myself: what do I want to experience?  Because it’s more than […]


We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.




I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.


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