In my Desires Intensive, nearly all of my clients come to the session wanting to improve their romantic relationships. They want more quality time, more connection, more sex. They feel like they’re currently on autopilot with their spouse; basically high-fiving in the hallway versus having that deep connection or passion that they used to experience.  And […]

Valentine’s Day is just around the corner, and if you’re like us, you’re on the lookout for that Valentine’s gift for men to make your guy’s heart skip a beat. Well, fear not! I’ve curated a list of thoughtful Valentine’s Day gifts for men that will help make shopping a little easier.  Here’s our pick […]

6 Tips for a Healthy Marriage Today, we wanted to share our top tips for a healthy marriage. With the New Year upon us, many people (whether in a relationship or not) have #relationshipgoals on their mind. While there is no one-size-fits-all formula for a successful marriage, there are certain tips and principles that can […]

For most things in my life, I seek to really understand different perspectives and points of view and try to listen more than I speak, but I’ve come to realize there is an area in life and our culture that I cannot remain silent on any longer.  I don’t get on a soapbox often, but […]

I could see the worry. She was anxious when I arrived. Her mind was clearly distracted and eaten up with all the ways that things might implode in her new relationship. She told me that the whole week he’d been distracted and short in his responses. She was preparing for him to end things. We […]

Have you experienced grief recently? Or maybe you have a fear of grief and wonder how you’d handle it should you be met with it in the future? I recently sat down with my lovely team member Evelyn for an extremely important conversation about grief — a topic that I don’t think people spend enough […]

When’s the last time you talked openly about guilt and how it impacted your life? Maybe (like me) you’ve been conditioned to accept guilt by being taught to put others before yourself. I get it, but it should never come at the cost of living your life. Because that’s just it, it’s your life. Lately, I’ve had A LOT […]

James and I just celebrated our eight year wedding anniversary ?. I’m sure that if you’re anything like me, you’re always curious to know what truly makes a marriage work. Not work, but thrive. Although I haven’t yet made it to the big anniversaries, I have learned a thing or two and what I’m about to […]

Yesterday James and I were reminded of what we were doing 5 years ago this weekend… Yup, that’s us in Venice, Italy. It almost feels like a completely different lifetime, and I’m so grateful that we have spent so much time in Italy over the years seeing that it’s pretty much off-limits right now. This […]

One of my biggest missions in life is supporting women in understanding what’s really possible (Hint: it’s ANYTHING!), and creating the mindset that helps them achieve their wildest dreams. That includes you Lovely. A big part of the mission is to support women like you in making more money and increasing your capacity for wealth. […]

My parents are in London this week visiting James and me. (Make sure you follow my Instagram stories for the behind the scenes as we travel to the Cotswolds – I’m on iheartmylifenow.) I can’t help but reflect on the difference a few years makes (well, 7 to be exact). I knew I had to share this […]

Hi Lovely, Last week I spent a day filming new IHML Show episodes. One of the special guests was Bob Heilig. He’s a Facebook LIVE expert and the Founder of Your Virtual Upline, a training resource for the new wave of network marketers. We met through Brendon Burchard’s Mastermind last year, and he’s been such […]

Hi Lovely, Happy Monday! With Valentine’s Day just a few days away, I wanted to share some insight into working with your partner. (I know you may not be married or in a heterosexual relationship, but for the purposes of this email, I’m sharing my takeaways from my own marriage with James so I’ll be […]

Last week I spent several days in NYC learning and networking as part of a publicity mastermind. Through this group, I had the opportunity to meet so many incredible people, including the oh-so-wise soul, Geneen Roth. Geneen was a 4x guest on The Oprah Winfrey Show plus she was recently featured on Super Soul Sunday! […]

I’m writing this as I’m flying back from gorgeous St. Tropez, and I’m feeling on top of the world. My theme song right now is Glorious by Macklemore. #cheesy, I know, but it’s true. If you haven’t heard it, click below and then come back to this email… Click to watch Why am I feeling […]