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At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.

ALL RECENT POSTS:

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Blog

Your Guide to a Galentine’s Party [Entrepreneur Edition]

Back in 2010, fictional character Leslie Knope (played by Amy Poehler) of Parks and Recreation introduced the world to Galentine’s Day. “A day where ladies celebrate ladies,” Poehler quips as she explains the concept at the beginning of the episode.  Since then, February 13th (the day before Valentine’s Day) has become widely known as an […]

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Blog

How To Live Life In Tune With Your Desires (And Stop Settling!)

Have you felt for some time that you’re meant for something big, something better, deeper, or more meaningful than you have right now? And yet… are you unable to see with complete clarity what that would look like because you feel so disconnected from yourself and Source? Perhaps you long for a different life… to […]

Woman working on her goals

Blog

Goal Setting for Newbies

After leaving my 9–5 job in October 2014, and going full-time in my business, I started to really see what was possible for me financially, and my goal was simple: hit six figures by my 30th birthday (a year later).  (The funny thing about goals is that oftentimes, people pull them out of thin air. […]

Woman looking out window.

Blog

How to Curb Comparison Over the Holidays

We’re in the final stretch of the year, and while some people may be looking toward the holidays and the new year with gusto, there are also undoubtedly those of you who may be feeling a little glum. Perhaps the year is coming to an end and all the resolutions you set fell off the […]

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Blog

3 Ways to Manifest Money in 2022

In this post, I’m sharing the 3 law of attraction techniques most people miss. Want to manifest money in 2022? Make sure you don’t skip any of these steps.

Blog

Tips for a Body Positive Holiday Season

The text flashed across my screen. One of my good friends was terrified of being intimate with a man she was talking to. She wrote:  “I like my body just fine. I just don’t want to show it to anyone else. Clothed… we good. Naked… I’m a hot mess.” I wanted to understand more. So […]

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Blog

10 Journal Prompts to Transform Your Money Mindset

Has anyone ever asked you what your money story is? Did you even know that you have a “money story”? When I first crossed paths with Emily Williams, this would be one of the first concepts that she would introduce me to—and one that would unsettle my life, in the most beautiful way. We all […]

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Blog

The Neuroscience of Money Mindset: What to Know

Is your mindset blocking you from making the kind of money you desire? Have you always dreamed of building a business that allows you to live a life of luxury, filled with all of the finer things? And, despite your hopes and wishes, do you have a niggling feeling you can’t seem to escape that […]

woman with back to camera

Blog

How to Take Care of Your Wellbeing While Navigating a Major Life Change

Do you remember the last time your life took a total 180?  Perhaps it was the time you moved to a brand new home (or city), welcomed a new family member, or quit your full-time job to finally pursue your true passion. Or maybe it was a more sudden, shocking, or sad type of change, […]

Woman in hat looking out at beach

Blog

Why Are You Shying Away From Living the Life You Deeply Desire?

For most things in my life, I seek to really understand different perspectives and points of view and try to listen more than I speak, but I’ve come to realize there is an area in life and our culture that I cannot remain silent on any longer.  I don’t get on a soapbox often, but […]

Women co-working

Blog

3 Reasons Why You Need a Mentor at Every Stage of Your Career

Whether you’re climbing the corporate ladder or scaling a business of your own, having a support system is essential to how far you’ll go, and how fast you’ll get there. As you might already know, my career didn’t begin in the corporate world but rather, working a string of low-paying jobs (such as being a […]

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Blog

Why You Should Be Celebrating Your Big and Small Wins

When was the last time you took time out of your busy schedule to celebrate your wins and accomplishments? If you have to think about it for longer than a few seconds, it has definitely been too long. Far too often, when we think about being successful at work and in life, we focus solely […]

Couple holding hands

Blog

Is Overthinking Sabotaging Your Love Life? Here’s How to Fix It

I could see the worry. She was anxious when I arrived. Her mind was clearly distracted and eaten up with all the ways that things might implode in her new relationship. She told me that the whole week he’d been distracted and short in his responses. She was preparing for him to end things. We […]

Woman in Grey Robe holding a Beige Ceramic Mug

Blog

How to Navigate a Slow Season at Work or In Business

Do you feel as though your professional growth has stalled lately? Perhaps it’s been a while since you last earned a raise or promotion in your career if you have a job, or your profits have taken a hit if you’re in business. Or maybe you’re frustrated that the results you’ve been hoping and praying […]

Woman working in notebook and on computer.

Blog

How A Personality Test Changed My Life

“What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves? This is the most important of all voyages of discovery, and without it, all the rest are not only useless, but disastrous.” – Thomas Merton Pulling into the apartment complex, I could […]

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MEET EMILY

FOUNDER & CEO

I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.

After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.

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