If you’re anything like us, the thrill of exploring new destinations is pure magic. But let’s be real, international travel comes with its own set of challenges. Whether you’re a seasoned traveler or planning your first international adventure, having the right jetsetter essentials can make all the difference. Here are our five absolute must-haves that […]
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At I Heart My Life, no dream is too big and anything (and everything) is possible for you. Through our podcast, blog, shop and courses, you'll learn how to create an elevated life that you love.
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In this episode of the I Heart My Life Show, I had the pleasure of hosting Asha, a periodontist and dentist by profession, who is currently on a journey of self-discovery and finding her voice. Our conversation revolved around the importance of letting go of societal expectations and following one’s heart. The Journey of Self-Discovery […]
In this episode, Emily welcomes special guest Meghna Dassani, a practicing dentist and expert in sleep apnea treatment. Meghna shares her personal journey and how her passion for helping others with sleep apnea started after losing her father-in-law to the condition. She discusses the importance of recognizing sleep apnea in both adults and children, and […]
In an inspiring episode of Emily Williams’s ‘I Heart My Life Show,’ Blair Jones offers a glimpse into her captivating journey – a unique weave of challenges and victories that captured the hearts of listeners. Blair affirmed her place as a black sheep in her family and life, showing the extraordinary power of going against […]
In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their […]
In this episode, you’ll meet the incredible Monika Zands. She’s one of my dear friends, an incredible transformational coach and a true life teacher who always has so much wisdom to share. She’s one of those humans who really sees you when you’re in her presence, and there’s never anything surface-level about the conversation. For […]
In this episode, I’m joined by the fantastic Lizzie Langston, a postpartum coach and mom of four children. Lizzie is a passionate advocate for postpartum wellness and has developed her own coaching practice to support moms through their journeys. She brings a holistic and spiritual approach to her work, incorporating various modalities to empower women […]
In this episode of the IHML Show, Amber Black shares her journey of resilience and manifestation, proving that regardless of the circumstances we are born into, we have the power to create a life we love. Amber’s story is truly remarkable. Growing up, she had a strong support system, but still felt a deep desire […]
In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth. Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the importance of being in […]
Wondering what your brand archetype is and how to create a standout brand? This episode is for you! Meet Jennifer Kem. She’s sharing her journey from growing up in a small town in Hawaii to becoming an entrepreneur and brand strategist working with celebrity clients all around the world. Her story is a testament to the […]
Have you ever heard of dragon healing? Me either! Until I started working with my incredible client Theresa Nguyen that is. In this episode of the I Heart My Life Show, I had the pleasure of speaking with Theresa, an energy healer, dragon channel and speaker. We talked about her journey to discovering her gift […]
In this episode of the I Heart My Life Show, I had the pleasure of interviewing financial advisor Mark Fujuwara. But guess what? This convo is not about money or financial advice… Real truth? When my previous client and friend Tricia Brouk introduced me to Mark, I had no idea who he was or what he did. […]
We believe that life's too short to be subtle, that everything you want wants you back and in elevating your everyday, whatever that means to you. This is the I Heart My Life Show.
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FOUNDER & CEO
I started I Heart My Life from my kitchen table in a tiny London apartment in 2013.
After going through a 5-year quarter-life crisis, I discovered the world of personal development and the power of a gratitude journal and finally got clear on my true purpose in life: to help women fall in love with themselves and their lives. I Heart My Life has gone through many transformations over the years, but its mission has always remained the same: we exist to teach you how to create a life that you love.
Over 300 episodes of the must-listen podcast for women who know they are destined for something bigger and are tired of playing small.